Rep & Flex

A trainer helping a student with rope waves

We’re heading back to the future—to remember, remaster, and re-release games from the annals of history. Consider it research for what’s to come.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:30am
6:30am
9:30am
10:45am
3:30pm
6:30pm
7:30pm
5:30pm
4:30pm
5:30am
8:30am
2-Tuesday
4-Thursday
rep-flex
Amanda
Instructor Pic
Rep & Flex - Amanda - 830
GroupX Room
Crossfit
with Jeff
A trainer helping a student with rope waves

Childcare available

No need to change plans or call a sitter. Our Child Care staff is held to high standards and receive regular training. Parents can workout for up to two hours before they need to pick up their child.

Unlimited Group Classes Access

Become an Ultimate Grizzly member or purchase the Group Fitness upgrade to gain unlimited access to our top-rated group fitness classes.

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